mLAB Fitness, located in downtown Champaign, offers personal training services and group fitness classes to help you achieve the best you. mLAB is here to discuss your individual fitness goals to determine the best suited program for your success.
No matter your individual wellness needs, mLAB is here to challenge you and help you reach your goals in the most effective and safest ways possible. mLAB is here to support you wherever you are at in your personal journey.
"Matt knows his stuff; he never pushes me to do anything he knows is far beyond my abilities. I am amazed at his insight when setting challenges for me. I not only trust him, but also feel very safe when introduced to new ways to train."
"Matt is a talented and creative trainer. He is rigorous without being mean; tough without resorting to yelling or insults. His workouts are always personalized because he has an extensive knowledge of exercises and body mechanics and how the two fit together. He listens to his clients - and his clients get the results they want."
"Great classes. Very hard, but works with people's varying abilities. If I can do it, you can do it. Everyone is also very accepting of the fitness level of others. The way the classes are structured encourages everyone to push themselves further, but not beyond their abilities nor to the point of injury."
"Thanks to Matt and his training, I am getting into the best physical shape ever. He knows when to take my training to the next level and what I am capable of. Thanks for making every workout count!"
"It’s easy to remain dedicated to training with Matt as he keeps sessions and classes diverse with different exercises, that require varying levels of skill and effort. I always leave feeling like I got a good workout."